Friday, February 23, 2007

Healthy Veggie Stew

Tonight I'm making Curried Red Lentil Stew with Swiss Chard and Garbanzo Beans.

Some important things to remember if you're going to make this:
  • Use RED lentils. These are significantly different than the brown or green variety.
  • This is very good over any kind of rice or barley or quinoa
  • Full of protein, low-fat, and no dairy (unless you garnish with yogurt)

Yum. Curried anything is good, but quick and easy is even better.

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