
I had to try it out, so I made a healthy apple-berry crisp. Instead of a buttery, floury topping, sweetened with regular sugar, I made these substitutions:
Instead of flour = oat bran and ground flaxseeds
Instead of white or brown sugar = maple syrup
Instead of butter = canola oil
It turned out wonderfully (and my new toy took care of those 12 apples in no time).

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